stop existing start living

An accomplished athlete working with people to unlock their potential.

I’m Bruce Young, an athlete who has found success through discipline and motivation. Much of what I have accomplished physically has been applied to other facets of my life, and of those around me. Now in my fifties, the mental part of the game is more critical than ever – and I am eager to share this strategy with others… read more.

Inspiring Conversations

Cathy Terreberry

Age No Matter for This Racer

Cathy Terreberry’s first love is her family and grandchildren – but the journey to her first Ironman and Escape from Alcatraz triathlon comes a close… Read more

Maureen Wiley Triathlete

First Ironman Proves “Nothing is Impossible”

Certified Personal Trainer Maureen Wiley is a proud mother of three living her winters in Oakville and her summers training for various triathlons in Muskoka,… Read more

A Passion for Outdoor Adventures

Carol Higgins began her career as a nurse and has been in medical device sales for 19 years. Married and living in Newmarket, ON, she… Read more

Welcome to The Forge

Podcast: Tara Hunt

Today we’re talking with Collingwood Anytime Fitness owner Tara Hunt. She’s an incredible, motivated woman. She’s also a Red Bull Crushed Ice competitor. Read more

Podcast: Gordana Jakopcevic

Today’s conversation is with Gordana Jakopcevic, an inspiring woman with an amazing story to share.  Enjoy! Visit www.gordanaj.com to find out more about Gordana Read more

Podcast: Monkii-ng around with Dan Vinson

Dan Vinson is the co-founder of Monkii Bars, an innovative exercise tool that delivers awesome workouts without the gym. Read more