Age No Matter for This Racer
Cathy Terreberry’s first love is her family and grandchildren – but the journey to her first Ironman and Escape from Alcatraz triathlon comes a close… Read more
First Ironman Proves “Nothing is Impossible”
Certified Personal Trainer Maureen Wiley is a proud mother of three living her winters in Oakville and her summers training for various triathlons in Muskoka,… Read more
A Passion for Outdoor Adventures
Carol Higgins began her career as a nurse and has been in medical device sales for 19 years. Married and living in Newmarket, ON, she… Read more
On the Right Track
Richard Calistan is a multi-award winning Audio Engineer who works on television shows and movies. Over the past 25 years, he’s worked with hundreds of… Read more
A Healthy Career Change
Andre Gordon, a once overweight Auto Sales rep, decided to take matters into his own hands and get fit; he eventually dropped 60 pounds. After… Read more
Living the Joyful Life
With a passion for the power of nutrition, Joyanne Cooper is a three-time Masters CrossFit Games athlete, achieving a 5th place finish in July 2016. Read more
Keeping Up with Karen Forrest
Born in the Ottawa, Ontario area, Karen studied at Carleton University and began a successful career as a CPA. She is an avid cyclist, runner,… Read more
Inside the Box with Scott Thornton
With a passion for health and fitness, this retired professional hockey player uses his strong leadership qualities to encourage others to live a healthy and… Read more
Going the Distance
Stewart Gunyon is a Montreal-area husband, father and investment advisor (and bass player!) who competes in Ultramarathons, Adventure Racing and Cross Country skiing… Read more
CrossFit Masters Athlete Q&A
Heather Angelo, mother and real estate investor from Mississauga, Ontario, got into CrossFit in 2012 and took 11th place at the 2016 CrossFit Games… Read more